Classes & pricing.
One pass works across everything. Strength, cardio, the early one. Mix it up however you like. No contracts, cancel anytime.
Pay how it suits you
Two weeks unlimited. Come as often as you want and find your classes.
Start the trialEvery class, every week. Month to month. Pause or cancel anytime, no fee.
No sign-up fee, no minimum term.
Go unlimitedFirst class is always free. Students & locals, ask about the resident rate.
Eight kinds of class
Every class is capped small and coached start to finish. Not sure where to start? A Class is the easiest door in, then work up.
New here? Every class is all-levels, a coach scales each movement to you and your injuries, and your first class is free. You won't be the slowest or the oldest. See how to start
A Class
The regular one. Most people start here. You work out for an hour, then it's over and you go home.
A Harder Class
This one is harder. More lifting, more breathing hard. You'll feel it on the stairs tomorrow.
The Lifting One
The barbell one. We pick something heavy up off the floor and we put it back down. Scaled for any day.
The One With Weights
There are dumbbells. You hold them, move them, set them down. One simple idea, coached properly.
The Cardio One
The sweaty one. Heart rate up, and it stays there. The conditioning that makes the lifting feel easy.
The Early One
It's early and it's hard, to get the day started. Coffee's on us after.
The Core One
You're on the floor for most of it. The midsection and the muscles that keep your back happy. It burns.
The Recovery One
Mostly mobility and stretching. The unglamorous work that keeps you able to lift everything else.
Still deciding? Just come once.
Your first class is free. Pick anything on the board. We'll take it from there.
See the schedule →